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Joey’s Theory Loop - podcast transcript ❤️🙏🏽❤️

“Welcome to the Deep Dive. Today, we're getting into something called Joey's Theory Loop, the Insecurity Denial Spiral.


Hmm, sounds interesting.


Yeah, it really is. This Deep Dive is basically about looking at how, you know, when we deny our own insecurities, it creates this kind of loop.


The loop that traps us.


Exactly, it stops real connection and just sort of keeps fear going. So, our mission today is to unpack this theory.


See how it works.


Right, and figure out how to break free using something called Love's Programming Language. Let's dive in. Okay.


Think about the start of this loop. It's this underlying insecurity, that feeling inside, like you're not quite good enough or maybe unsafe or just worthless sometimes.


We all know that feeling, I think.


Definitely. And when that hits, the immediate behaviour is often like pushing it away, deflecting. Like saying, I'm not insecure, you're the one overreacting.


Oh, okay. Turning it outwards.


Yes. The source calls it instantaneous relieving. It's like a quick fix, just denying the feeling to make the discomfort stop for a second.


But it doesn't really fix it.


No, not at all.


And that's where the core reality of[…]”


From Joey’s Theory - the law of behaviour: Joey's Theory Loop - Breaking the Insecurity Denial Spiral, 27 Jun 2025


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